welcome to the weekly weigh-in ending tuesday, march 16

cm15, entered 1 hour ago

O Organics Vanilla Soymilk

cm15, entered 1 hour ago

Coffee made from ground regular

Sugar In The Raw Sugar

cm15, entered 1 hour ago

Kozy Shack No Sugar Added Tapioca Pudding

Nabisco Animal Crackers In Snack Sacks

Arrowhead Mountain Spring Water

Marie, entered 2 hours ago

Bread multigrain reduced calorie and/or high fiber

Folgers Classic Roast Lite Coffee

Egglands Best Grade AA Large Eggs Mainland Shell Protected

activities walking shopping (non-grocery shopping)

Genny, entered 4 hours ago

Blueberries raw

Kelloggs Special K Cereal

Milk Skim: Yours Truly

SnowFlake, 4 hours ago

I did NOt gain any weight yesterday!!!!!!!!!!!!! Even though I we went to our friends house again for dinner, I once again filled up on carrots and hummus and a granola bar. But there I ate 1 chappati, 2 small pices of chicken and a small slice of choclate cake :D I am super happy!!!!!

Diana, entered 4 hours ago

Strawberries raw

Coffee made from ground regular

Bays Original English Muffins

Cheese cream light or lite (formerly called Cream Cheese Lowfat)

SnowFlake, 4 hours ago

Happy Saturday Everyone :D Does anyone have any plans? My dh comes home today, I am so excited LOL. Diana are you going to be sand bagging this weekend? I saw the flood report lastnight :(

SeRiNiTy1, entered 5 hours ago

Chocolate pudding

SeRiNiTy1, entered 5 hours ago

oats and honey

oats and honey

SeRiNiTy1, entered 6 hours ago

Turkey ground

SeRiNiTy1, entered 6 hours ago

Stress

Mood

Productivity

SeRiNiTy1, entered 6 hours ago

sun maid (peaches)

slept 2 hours

Sleep Rating

SeRiNiTy1, entered 6 hours ago

walking walking, 3.5 mph, level, brisk, firm surface, walking for exercise

garlic chicken

SeRiNiTy1, entered 6 hours ago

Post Honey Bunches Of Oats With Almonds Cereal

SeRiNiTy1, 6 hours ago

It is great you are losing keep the good work up!

Anthony, entered 6 hours ago

occupation sitting meetings, general, and/or with talking involved, eatting at a business meeting

Anthony, entered 6 hours ago

Stress

Mood

Anthony, entered 6 hours ago

Benefiber

Diet Lipton Green Tea With Citrus

Omlette, 2 egg, with American Cheese & Mushrooms

slept 6 hours

Sleep Rating

SeRiNiTy1, 7 hours ago

I read an article online about it, it is suppose to surpress the hunger and increase fat burning.

SeRiNiTy1, 7 hours ago

I vote against Chantix, I mean do you hear all those problems that possibly can arise. I don't know if it is better to smoke or take Chantix. But I have found that if you find a project that you love and do that more then smoking, you will become proud of your work and stop smoking!

SeRiNiTy1, 7 hours ago

Good luck gurl!

SeRiNiTy1, 7 hours ago

Thats good! you are focus, maybe we can help each other on our weight loss journeys.

SeRiNiTy1, 8 hours ago

I say, " don't be hard on yourself, that's what everyone else is doing." Dare to be different!

SeRiNiTy1, 9 hours ago

How do I know that I'm get a total workout at the gym and what excerises are great for arm flab.

SeRiNiTy1, 9 hours ago

Thank you for the support, unfortunately I don't have any friend to support me just yet.

SeRiNiTy1, 9 hours ago

Hi, I just join!........ I am just so ready to start seeing pounds shed away. I am sitting here @3 am with hunger pains, I've been trying this health kick for close to a month. It is just getting hard each month I still haven't gotten use to the healthy stuff and that why I need support so when I have tough times like this I have a corner of motivation.

jrflemingj, entered 11 hours ago

Clif Bar Chocolate Chip

cm15, entered 13 hours ago

Everything Pretzel Crisps

Asparagus raw

Castle Rock Pinot Noir

Trader Joe's Tahini Sauce

MandyJS, entered 13 hours ago

Slim-Fast Peanut Butter Crunch Time

Coke Diet Caffeine Free Soda Fridge Pack

mikenpaula, entered 13 hours ago

Duncan Hines Brownie Mix Chewy Fudge

mikenpaula, entered 13 hours ago

yellow tail pinot grigio

mikenpaula, entered 13 hours ago

Pepsi Fridge Mate Soda

Beef Frank: Nathans Famous

Ore Ida Seasoned Country Fries

cm15, entered 13 hours ago

DiGiorno

running running, 5 mph (12 min/mile)

activities walking, 3.0 mph, moderate speed, not carrying anything

running running, stairs, up

cm15, entered 13 hours ago

Trader Joe's

MandyJS, entered 15 hours ago

Del Monte French Style Green Beans

No Yolks Extra Broad Noodles

Land O Lakes Whipped Light Cream

Swanson Broth Beef

Coffee made from ground regular

Beef roast roasted NS as to fat eaten

CarolineSC, 17 hours ago

It was warm today, but rained, so I couldn't get my walk. However, being the resourceful person that I am, I went out in the rain with a bucket of soapy water and washed my car, letting the rain rinse it off. Had to be good for a few burnt calories. :)

cm15, entered 17 hours ago

Crystal Light Ice Tea On The Go

Pepperidege Farm Baked Naturals Simply Pretzel Pretzel Thins

Dr Pepper Diet Soda

Laughing Cow Miniature Light Baby Bell Cheese

Crystal Light Raspberry On The Go