We provide our Team Challenge and Jackpot Challenge participants with emailed tips and weight loss motivation throughout each 12-week weight loss challenge.
We affectionately call these emails the "ACE up your sleeve."
Below is a complete list of these ACE emails. Click on each link to read the full content of the respective email.
- ACE #1 - Portion Control
- ACE #2 - Support and Accountability
- ACE #3 - Distracted Eating
- ACE #4 - NEAT
- ACE #5 - Weight Loss Motivation
- ACE #6 - The Scale
- ACE #7 - Project Work
- ACE #8 - Exercise
- ACE #9 - The Power of Thoughts
- ACE #10 - Dining Out
- ACE #11 - Long-Term Support
- ACE #12 - Maintenance and the Future
